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What is so good about Body Pump?

Ever thought about going to a Body Pump class but are not sure what the benefits of the class are? Or perhaps you go regularly but don't fully know what you are doing to your body? Read on to find out more about why Body Pump is great for us!!

Posted 22nd Mar 2017

Give Blood - Save a life!

Some of you may have seen our Give Blood stall on Superhero Saturday at the weekend. If you didn't get the chance to get information read on for more..

Posted 14th Mar 2017

Group Personal Training 2017

Need something to give you that extra push in the gym to reach your fitness goals this year? Perhaps training with your parter or friend is something that would help you push harder in the gym? Then our group Personal Training is for you!! Read on for info and prices.

Posted 13th Feb 2017

January Timetable Changes 2017

Please take a moment to read our new timetable launching January 2017. Thank you for your continued membership throughout the years. We hope you are all ready to smash your fitness goals in the new year.

Posted 21st Dec 2016

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