Les Mills Virtual Fitness Classes Aberdeen

The world’s best classes. Anytime

LES MILLS VIRTUAL PROGRAMMES

We HAVE 5 PROGRAMS CURRENTLY AVAILABLE IN LES MILLS VIRTUAL FORMAT

This is the original barbell class – a weights class for absolutely everyone. The 30 or 55 minute class gives you a total body workout and will make you toned, lean and fit.

A high energy martial arts-inspired non-contact workout. In the 30 or 55-minute class you’ll learn how to punch, kick and strike your way to superior fitness and strength.

A 30 or 55-minute new yoga class for anyone and everyone. Combining yoga, Tai Chi and Pilates-based movements set to music, it will improve your mind, your body and your life

An insanely addictive dance workout. SH’BAM™ is an ego-free zone, where a fun-loving instructor guides you through simple (yet sassy) dance moves, all set to a party playlist.

In this 30-minute workout you’ll learn how to activate the muscles that create optimal core control, the vital ingredient for a stronger body, while chiselling your waist line.

WHAT’S LES MILLS VIRTUAL ALL ABOUT?

DISCOVER THE LES MILLS VIRTUAL EXPERIENCE