Once you’ve made the commitment to get in shape, you’ll want to make sure that you’re focusing on the right things at the gym. That’s where our personal training service can help.
Maybe you’ve been exercising for weeks, or months and still aren’t seeing the results you had hoped for? Or maybe you just don’t know where to start with your fitness programme?
At Banks O' Dee sports club, our personal trainers can help ensure that you’re focusing on the right activities. We can put together a tailored fitness programme that will help you achieve your goals and maximise your time at the gym.
There are many benefits to working with one of our fitness instructors. For a start, it’s educational. You’ll learn about the best way to achieve your goals and how to accomplish them safely. We’ll ensure that you have the correct form and technique to get the most out of your exercise and avoid unnecessary injury. We’ll also hold you accountable by creating a schedule that works around your lifestyle.
Our personal trainers can help with:
Whether you’re training for a specific sport, recovering from an injury, or just want some supervision when you’re at the gym, we can help. We have a team of fully qualified personal trainers in Aberdeen that strive to deliver the best results for you.
Our fitness trainers will help you set realistic targets. We’ll also provide you with regular assessments to monitor your progress. If you want to find out more about our personal training sessions, book your FREE PERSONAL TRAINING consultation today. Simply complete the details below and one of our team will get in touch to arrange a date and time.
Our personal trainers in Aberdeen will help you set targets and provide regular assessments to monitor your progress. Want to find out more? Why not book your FREE PT consultation today? Simply fill in the details below and one of our team will be in touch straight away: