Gym and Group Exercise Aberdeen | Banks o' Dee Fitness
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HIIT Workout PLan

7 Exercises, 20 Minute workout.

Workout Highlights:

  • Medicine Ball Arke
  • TRX Squat
  • High Knees
  • Dumbbells
  • Push-ups
  • Mountain Climber
  • SKILLMILL Run

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Gym and Group Exercise Aberdeen | Banks o' Dee Fitness
Banks O’ Dee Fitness
Spain Park
Abbotswell Rd
Aberdeen
AB12 3AB
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Off-Peak

Gym + Classes & Over 55's

OPENING TIMES

Mon-Thur

05:45 - 16:00 / 19:30 - 22:00

Fri

05:45 - 20:00

Sat

07:00 - 18:00

Sun

08:00 - 20:00

Off-Peak

Gym Only

OPENING TIMES

Mon-Thur

08:00 - 16:00 / 19:30 - 22:00

Fri

05:45 - 20:00

Sat

07:00 - 18:00

Sun

08:00 - 20:00