Banks O' Dee Fitness Gym in Aberdeen

Nutrition

Our qualified nutrition coaches will tailor a specific food plan to help you reach your goals

We aim to educate and inspire you to adopt a diet that works for you

Banks O Dee Nutrition Packages Aberdeen

Are you thinking about nutrition?

Are you stuck in a weight rut right now, feeling slugish and lethargic?
Are you keen to lose weight but you don’t know where to start?
Are you training every day but the weight just isn’t shifting?
Do you want to maximise your gym training with a dedicated nutrition program?

Nutrition Packages

8 Week Basic Package

• PERSONALISED CALORIE TARGETS EACH DAY INCLUDING BREAKDOWN OF PROTEIN, CARBS AND FATS (MACROS)
• EDUCATION ON HOW TO USE MYFITNESSPAL FOOD DIARY APP
• WEEKLY CHECK-INS WITH TANITA SCALES READING
• UNLIMITED COACHING + EMAIL SUPPORT FOR 8 WEEKS
• SUPPLEMENT RECOMMENDATIONS
• PERSONALISED TRAINING PROGRAMME
• REVIEW AFTER 8 WEEKS
• EASY TO FOLLOW RECIPE IDEAS

£150

• AFTER 8 WEEKS, ROLLING SUPPORT AVAILABLE FOR £70 PER MONTH

(PLEASE DO NOT CLOSE YOUR BROWSER UNTIL the payment confirmation page is displayed)

8 Week Package With Food Plan

• BESPOKE 7-DAY FOOD PLAN BUILT TO YOUR MACRONUTRIENT REQUIREMENTS
• WEEKLY CHECK-INS WITH TANITA SCALES READING
• CHANGES AND TWEAKS TO FOOD PLAN WEEK BY WEEK,DEPENDANT ON PROGRESS
• SUPPLEMENT RECOMMENDATIONS
• PERSONALISED TRAINING PROGRAMME
• UNLIMITED COACHING + EMAIL SUPPORT FOR 8 WEEKS
• FULL RECIPES INCLUDED FOR MEALS ON PLAN
• REVIEW AFTER 8 WEEKS
• PERSONALISED TRAINING PROGRAMME

£220

• AFTER 8 WEEKS, ROLLING SUPPORT AVAILABLE FOR £70 PER MONTH

(PLEASE DO NOT CLOSE YOUR BROWSER UNTIL the payment confirmation page is displayed)

NO-OBLIGATION consultations

To arrange a complimentary consultation, please contact us on 01224 893333 or email: info@banksodee.co.uk

Combined Nutrition + Personal Training packages

Combined nutrition and personal training packages are available.
Banks O' Dee Fitness Gym in Aberdeen

Or email us