Personal Training
START YOUR TRANSFORMATION TODAY
ONE-TO-ONE PERSONAL TRAINING
Lose weight increase strength and performance. Choose from blocks of 4, 6, 10, 20 or 40 sessions to help you on the right track.
Buddy PT
Start your fitness journey with a friend with 1-to-2 personal training. Cut down the cost, enjoy your workouts with a friend and still have the individual touch.
GROUP PT
Fantastic for those who want to work out with friends, expect to feel motivated with high energy.
WHAT YOU CAN EXPECT
• Weight Loss
• Muscle Gain
• Body Conditioning
• Strength Training
• Cardio Training
• Triathlon, Cycling and Running Training
• Short and Long-term goals
• Sports Training
• Nutritional Guidance
• General Fitness and Wellbeing
• Private Studio Training Available
PACKAGES
Please note: if you are not an exsiting banks O' Dee fitness member you will need to pay an entrance fee to access the gym in order to attend your PT Session
(PLEASE DO NOT CLOSE YOUR BROWSER UNTIL the payment confirmation page is displayed)
1-to-1 Personal Training
All sessions 30 mins
The most popular choice
4 Sessions
£80
6 Sessions
120
10 Sessions
£200
20 Sessions
£375
40 Sessions
£670
Buddy PT
All sessions 30 mins
Start your fitness journey with a friend with 1-to-2 personal training. Cut down the cost, enjoy your workouts with a friend and still have the individual touch.
6 Sessions
£215
10 Sessions
£310
20 Sessions
£580
Group PT
All sessions 30 mins
Fantastic for those who want to work out with friends, expect to feel motivated with high energy.
10 Sessions
£405 (3 people)
20 Sessions
£730 (3 People)
Larger groups available on request. Private studio workout areas available. Please enquire.
NO-OBLIGATION consultations
Arrange a complimentary session with one of our PT’s to have a chat about your training style and goals to see how we could work together.
To arrange a consultation, please contact us on 01224 893333 or email: info@banksodee.co.uk
PRIVATE TRAINING
If you prefer to train in private, no problem we have dedicated roomsfor this