If you believe you can, you will! A healthy lifestyle is about finding the right balance for you. I love all things fitness related and enjoy the satisfaction of seeing my clients reach their fitness goals. It’s not always easy to stay on track but it for sure is worth it in the long run.
Take a look at our Saturday morning circuits with Jenny from last week! What a great atmosphere it was!! Make sure to book to avoid disappointment (this can be done 7 days in advance), as you don’t want to miss out!
We also have other classes on our timetable with a circuit format such as Plyometrics and Group Fit. So why not give one of these a go and try something new?! Classes are busy for January so make sure to book so you can guarantee a space, and turn on your notifications on the app so you can be notified if spaces become available!
Christmas Eve Circuits 🎄💪🎅 Well done guys. We also have Group Cycle on at 17:00-17:30 and we are open until 6pm tonight. 😄
Banks O’ Dee Fitness would like to wish all our members and clients a Merry Christmas and a Happy New Year! Please take a look at our festive opening hours and classes on during the holiday period. We hope you have a great time with friends and loved ones and hopefully squeeze in a few workouts along the way 💪💪 All the best, Banks O Dee Team 😁
We have some new classes coming to you in 2020!! A few members tried out our new class Group Fit at lunchtime. Group Fit combines strength, conditioning and cardio output structured in a competitive way to ensure you work to your full potential! Coming January 2020! 💪💪
Banks O’ Dee Sports Club Limited is a not for profit charity registered in Scotland No. SC175110. Registered company address: Banks O Dee Sports Club, Abbotswell Road, Aberdeen, AB12 3AB
