Amy Smith

If you believe you can, you will! A healthy lifestyle is about finding the right balance for you. I love all things fitness related and enjoy the satisfaction of seeing my clients reach their fitness goals. It’s not always easy to stay on track but it for sure is worth it in the long run.

testimonials

"Amy is always super enthusiastic and definitely motivates you to get going and progress towards your goals"
“The sessions are relaxed but super effective which is something I found reassuring having been anxious about the gym in the past”
“Amy works with you to create workouts that you enjoy and are tailored towards your specific goals”
“I really liked the variety and combinations.”

Skill Set

Group Exercise Instructor

Personal
Trainer

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