Whether you want to lose weight, build muscle, tone up or improve stamina, we have a wide range of cardio and strength group exercise classes available.
Choose either on-on-one training, buddy up, or train as part of a group. Whatever helps to help you on the right track to losing weight, increasing strength and improving performance.
At Banks O’ Dee our indoor multi-purpose games hall and outdoor 3G all-weather football pitches are second to none.
Banks o’ Dee Fitness is not for profit charity, we reinvest all profits back into our state of art facility to help cater for all fitness levels. Qualified staff will provide regular fitness testing and programming to help you achieve your personal goals. With an extensive range of classes you’ll be in expert hands.
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