News

Keep up-to-date with all the latest news, nutritional advice and fitness class information

healthy dieting

When it comes to weight-loss, many of us want a quick fix. However results will not last and are not always safe! With social media

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Gym Fit Plan

Did you know, as a full member of Banks O’ Dee Fitness you will receive a free Gym Fit Plan to help you achieve your

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Off-Peak

Gym + Classes & Over 55's

OPENING TIMES

Mon-Thur

05:45 - 16:00 / 19:30 - 22:00

Fri

05:45 - 20:00

Sat

07:00 - 18:00

Sun

08:00 - 20:00

Off-Peak

Gym Only

OPENING TIMES

Mon-Thur

08:00 - 16:00 / 19:30 - 22:00

Fri

05:45 - 20:00

Sat

07:00 - 18:00

Sun

08:00 - 20:00