challenges

healthy dieting

When it comes to weight-loss, many of us want a quick fix. However results will not last and are not always safe! With social media being big influence on this, it can be hard to know what is safe, genuine and will last whilst being safe. In this blog post we will be discussing some …

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FAT LOSS FEBRUARY

1st Feb-28th Feb Did your resolutions not go to plan in January? Don’t worry as we have the perfect February challenge for you! Join our Biggest Mover and Biggest Loser challenge today via the Mywellness App, don’t forget to pick up your challenge pack from reception! Biggest Mover Challenge Sign up now on MyWellness App …

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Banks O' Dee Fitness Gym in Aberdeen

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