Did you know, as a full member of Banks O’ Dee Fitness you will receive a free Gym Fit Plan to help you achieve your goals! What’s included in the free gym fit plan? • Full health MOT • Gym programme designed specifically for you • Regular body composition analysis • Ongoing exercise advice • …
You will look masculine and bulky This is one of the biggest misconceptions about weight training. Many females will stick to cardio training as a way to lose weight as they feel if they weight train they will look masculine. This however is not possible as females do not have the same testosterone levels and …
OFF PEAK MEMBERSHIP TIMES Our off-peak memberships have had an upgrade! You can now visit the gym in the evening from 7.30pm to 10pm Monday to Thursday (7.30-9.30pm Friday) NEW MEMBERSHIP OPTIONS We now offer ‘gym only’ and ‘gym + classes’ memberships (peak and off-peak) Click here to find out more
FEBRUARY PRIZE DRAW!!
Well done to everyone who joined in with our live classes throughout February. If you did 6 or more classes per week during February you can enter our draw to win a block of 6 PT sessions with any of our Personal Trainers when the gym reopens.
Enter now by listing the classes you completed or sending screenshots of classes complete on your app to jenny@banksodee.co.uk so we can pop your name in the hat.
The instructors have been monitoring the classes so no sneaky entries please.
Good luck! The draw will be done end of this week!
Book your place Friday feels
February Prize Challenge
Member update February 2021.
Live and OnDemand classes now available at Banks O Dee fitness.
Want more info simply get in touch.
Banks O’ Dee Sports Club Limited is a not for profit charity registered in Scotland No. SC175110. Registered company address: Banks O Dee Sports Club, Abbotswell Road, Aberdeen, AB12 3AB
