Did you know, as a full member of Banks O’ Dee Fitness you will receive a free Gym Fit Plan to help you achieve your goals! What’s included in the free gym fit plan? • Full health MOT • Gym programme designed specifically for you • Regular body composition analysis • Ongoing exercise advice • …
You will look masculine and bulky This is one of the biggest misconceptions about weight training. Many females will stick to cardio training as a way to lose weight as they feel if they weight train they will look masculine. This however is not possible as females do not have the same testosterone levels and …
OFF PEAK MEMBERSHIP TIMES Our off-peak memberships have had an upgrade! You can now visit the gym in the evening from 7.30pm to 10pm Monday to Thursday (7.30-9.30pm Friday) NEW MEMBERSHIP OPTIONS We now offer ‘gym only’ and ‘gym + classes’ memberships (peak and off-peak) Click here to find out more
Contact trevor@banksodee.co.uk
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Banks O’ Dee Sports Club Limited is a not for profit charity registered in Scotland No. SC175110. Registered company address: Banks O Dee Sports Club, Abbotswell Road, Aberdeen, AB12 3AB
