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More improvements are being made to our Pure Strength room 💪
Today we had new flooring fitted to the Dumbbell area in our Pure Strength room. Come into the gym to check it out!
As a charity gym, we are constantly improving and reinvesting into our facilities so keep your eyes peeled for more improvements coming soon 👀
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HIT Step ~ What is it?
Do you remember old school step aerobics? We are bring it back with this workout that will having you singing along and moving in time to the music!
No sets or reps…. Challenge your heart rate, fitness and coordination! Burn calories and move to great music with plenty of options for everyone to get involved!
Tuesday 12.15pm – 12.45pm
Saturday 9am – 9.45am
Let us know in the comments if you have given this class a go?!
We do not own the rights to the music
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Lois Smith Karen Brown
People of Aberdeen 📣 Join us on Saturday 13th April and Sunday 14th April for a public Open Weekend!
Trial our award winning facilities for FREE and speak with our friendly team members 💪
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Banks O’ Dee Fitness
Spain Park
Abbotswell Rd
Aberdeen
AB12 3AB
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