Banks O' Dee Fitness Gym in Aberdeen

Health

healthy dieting

When it comes to weight-loss, many of us want a quick fix. However results will not last and are not always safe! With social media being big influence on this, it can be hard to know what is safe, genuine and will last whilst being safe. In this blog post we will be discussing some …

healthy dieting Read More »

body balance

Body balance, what is it? Body balance is a Yoga based class that will not only improve your body but your mind and life.. Using inspired soundtracks, to bend and stretch incorporating moves of Yoga, Tai chi and Pilates. Learn to control your breathing with all exercises. Beginner and advanced options are available, making it …

body balance Read More »

Let’s Move Marathon Saturday 24th March

Hi Everyone, Come and join us tomorrow for the Let’s Move Marathon and donate your MOVES!! The Marathon will take place between 8am and 10:45am on Saturday the 24th. You can participate by booking a single or combination of classes via the Mywellnness app. Timetable: ———————————————– Group Cycle ———————————————– Class 1 8:30am – 9am Class …

Let’s Move Marathon Saturday 24th March Read More »

Let’s Move Marathon Saturday 17th March

Hi Everyone, Come and join us tomorrow for the Let’s Move Marathon and donate your MOVES!! The Marathon will take place between 8am and 10:45am on Saturday the 17th. You can participate by booking a single or combination of classes via the Mywellnness app. Timetable: ———————————————– Group Cycle ———————————————– Class 1 8:30am – 9am Class …

Let’s Move Marathon Saturday 17th March Read More »

Banks O' Dee Fitness Gym in Aberdeen

Or email us